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Golden Coast Rehab
Specialty Mental Health · San Diego County Contract 575462Medi-Cal Welcome — All San Diego Plans

Mental Health Intensive Outpatient Program (IOP)

Mental health intensive outpatient treatment in La Mesa, CA — several clinical sessions a week around work, school, and family. Medi-Cal welcome. Call (858) 925-8589.

  • Several clinical sessions a week without stepping away from work, school, or family
  • Skills groups draw on CBT and DBT alongside process groups and psychoeducation
  • Skills learned in group get practiced that same week in real situations
  • Typically runs weeks to a few months, reviewed clinically with you
  • Family sessions available with your consent alongside individual therapy
  • Every day, 8am – 8pm
  • 100% confidential — HIPAA & 42 CFR Part 2
  • Adults 18+ · dual-diagnosis welcome

Verify your insurance

Takes about 60 seconds. Our admissions team confirms your benefits and calls you back — usually within the hour.

Verifying your insurance is free, 100% confidential, and carries no obligation.

An Intensive Outpatient Program provides several clinical sessions a week — individual therapy, group therapy, and skills work — on a schedule built around work, school, and family. It is real clinical intensity without asking you to step out of your life to get it.

Golden Coast Rehab is a contracted provider of Specialty Mental Health Services (Partial Hospitalization Program and Intensive Outpatient Program) for the County of San Diego, Behavioral Health Services, under County Contract 575462. Our mental health IOP serves adults 18 and older whose primary condition is a mental health condition.

Who IOP is for

  • People stepping down from PHP. IOP keeps the structure and support in place while you take back your ordinary responsibilities.
  • People for whom weekly therapy is not enough. One hour a week is not much support for a condition that is affecting every day of the week.
  • People who need to keep working or studying. Symptoms are serious, but stepping away entirely would cost a job, a degree, or custody arrangements. IOP is built for exactly that constraint.

What the week looks like

Several sessions a week, scheduled to leave your other commitments intact. Group work carries much of the program — skills groups drawing on CBT and DBT, process groups, and psychoeducation — alongside individual therapy and psychiatric medication management where that is part of your plan. Family sessions are available with your consent. Many clients pair IOP with sober living in San Diego — structure at home, treatment during the day.

Because you are living your regular life at the same time, IOP has a particular advantage: you practice a skill in group and then use it that same week, in the situation it was meant for, with your clinical team available to talk through what happened.

Ready to take the first step?

Speak with our admissions team — free, confidential, and no obligation.

The IOP schedule

Mental health IOP groups run 9:00 a.m. to 12:00 p.m. Pacific time, which leaves the rest of the day for work, school, and family. Your specific days are set at intake and reviewed as you progress. Telehealth is available, and whether any part of your care happens by video is decided with your clinical team.

As of July 2026 the program is staffed at two clinicians for every five clients, a ratio we review as the program grows.

How long IOP lasts

A typical stay runs around six weeks, decided clinically and reviewed with you rather than fixed in advance — some people need less, some need considerably more. The endpoint is a step down to weekly outpatient therapy with a plan you have helped write.

Conditions treated in this program

Where a substance use disorder is also present, it is treated in our separately certified addiction programs by the same clinical team — see co-occurring disorders.

Check your coverage

Medi-Cal welcome. Find out what your coverage includes.

Getting in

One call and a clinical assessment. If IOP fits, we schedule your start; if you need more or less intensity than IOP provides, we will say so. See how admissions works.

Coverage and cost

If you have Medi-Cal in San Diego County — any of the four managed care plans — this program can be covered at no cost to you. Specialty mental health services are administered by San Diego County Behavioral Health Services rather than by your managed care plan, which is why your plan name does not decide where you get this care. Details on our Medi-Cal page.

Call (858) 925-8589 — answered 24 hours a day — and we will check your eligibility with you. In a crisis, the San Diego County Access and Crisis Line is available around the clock at 1-888-724-7240.

Serving members of every San Diego Medi-Cal plan

Credentialed through Optum, administrator of behavioral health services for the County of San Diego.

  • Blue Shield of California Promise Health Plan logo
  • Community Health Group Partnership Plan logo
  • Kaiser Permanente logo
  • Molina Healthcare of California logo
Optum logoOptum, a UnitedHealth Group companyAdministrative Services Organization for County of San Diego behavioral health — we are credentialed with Optum.
County of San Diego Behavioral Health Services — contracted providerCounty of San Diego Behavioral Health ServicesContracted provider of Specialty Mental Health Services under County Contract 575462.

Not sure if you're covered? Verify your benefits in minutes — free & confidential.

Admissions

The Admissions Process

Starting treatment at Golden Coast Rehab is simple. Here's exactly what happens from your first call.

Call or Reach Out

Speak with a caring admissions specialist — no pressure, completely confidential.

Verify Your Coverage

We confirm what your plan covers — Medi-Cal welcome — usually the same day.

Phone Assessment

A 10–15 minute ASAM-based assessment helps us understand your history and recommend the right level of care.

Clinical Review & Intake

Our team reviews your assessment, builds an individualized plan, and schedules your start date.

Questions, Answered

Frequently asked questions

What is the difference between IOP and PHP?
Intensity and time commitment. PHP is most of the day, several days a week, and is the more structured of the two. IOP is several sessions a week, scheduled so you can keep working or studying. Many people do PHP first and step down into IOP.
Can I keep my job while in IOP?
That is what the program is built for. Groups run 9:00 a.m. to 12:00 p.m. Pacific time, several sessions a week, scheduled around work, school, and family responsibilities. Telehealth is available where it helps you stay in treatment.
Is IOP just group therapy?
No. Groups carry a lot of the program because they work, but IOP also includes individual therapy and, where it is part of your plan, psychiatric medication management.
Do I need to complete PHP before starting IOP?
No. IOP is a starting level of care for many people. The assessment determines which level fits your symptoms and circumstances.
Do you offer IOP for substance use as well?
Yes, as a separate program under DHCS certification 370254AP — see our <a href="/treatment-programs/intensive-outpatient-program/">addiction intensive outpatient program</a>. The mental health IOP described on this page runs under our County specialty mental health contract.
Does Medi-Cal cover IOP?
Yes, when specialty mental health criteria are met, at no cost to you, on any Medi-Cal plan in San Diego County.
Why don't more people get help even when they need it?
SAMHSA's 2022 National Survey on Drug Use and Health found that among adults who needed substance use treatment but didn't receive it, 94.7% did not seek treatment or think they should get it. Structured programs like IOP are designed to lower the barrier to starting care by fitting around work and family responsibilities.
How many hours per week is IOP?
IOP meets several days a week for a few hours per session, giving you structured support while you keep working, going to school, or managing family responsibilities. Your exact schedule is set during intake based on your needs.
Can I start in IOP without going through PHP first?
Yes. IOP does not require a PHP stay beforehand; many people enter IOP directly if their intake assessment shows that level of support fits their current symptoms.
What therapy approaches are used in IOP?
IOP sessions typically combine group therapy, skills-building, and individual check-ins tailored to your treatment plan. The specific approaches used depend on your diagnosis and goals, which your care team reviews as part of intake.
Is IOP scheduling built around work and school commitments?
Some IOP scheduling options are built around work and school commitments; ask our admissions team about current scheduling when you call. Availability can vary, so it's confirmed during intake.
What happens if I need more support while in IOP?
If your symptoms intensify during IOP, your care team can reassess and step you up to PHP or another level of care as clinically appropriate. Levels of care are adjusted based on your presentation, not locked in place.
Can I attend IOP if I've never been in treatment before?
Yes, IOP can be a first step into treatment for people who need more structure than weekly outpatient therapy but do not require a more intensive level of care. Your intake assessment determines whether IOP is the right fit.

Sources

  • SAMHSA 2022 NSDUH — 94.7% of adults needing substance use treatment did not perceive a need or seek ithttps://www.samhsa.gov/data/sites/default/files/reports/rpt42731/2022-nsduh-annual-national-web-110923/2022-nsduh-nnr.htm

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Call (858) 925-8589

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