Mental Health Intensive Outpatient Program (IOP)
Mental health intensive outpatient treatment in La Mesa, CA — several clinical sessions a week around work, school, and family. Medi-Cal welcome. Call (858) 925-8589.
- Several clinical sessions a week without stepping away from work, school, or family
- Skills groups draw on CBT and DBT alongside process groups and psychoeducation
- Skills learned in group get practiced that same week in real situations
- Typically runs weeks to a few months, reviewed clinically with you
- Family sessions available with your consent alongside individual therapy
- Every day, 8am – 8pm
- 100% confidential — HIPAA & 42 CFR Part 2
- Adults 18+ · dual-diagnosis welcome
Verify your insurance
Takes about 60 seconds. Our admissions team confirms your benefits and calls you back — usually within the hour.
An Intensive Outpatient Program provides several clinical sessions a week — individual therapy, group therapy, and skills work — on a schedule built around work, school, and family. It is real clinical intensity without asking you to step out of your life to get it.
Golden Coast Rehab is a contracted provider of Specialty Mental Health Services (Partial Hospitalization Program and Intensive Outpatient Program) for the County of San Diego, Behavioral Health Services, under County Contract 575462. Our mental health IOP serves adults 18 and older whose primary condition is a mental health condition.
Who IOP is for
- People stepping down from PHP. IOP keeps the structure and support in place while you take back your ordinary responsibilities.
- People for whom weekly therapy is not enough. One hour a week is not much support for a condition that is affecting every day of the week.
- People who need to keep working or studying. Symptoms are serious, but stepping away entirely would cost a job, a degree, or custody arrangements. IOP is built for exactly that constraint.
What the week looks like
Several sessions a week, scheduled to leave your other commitments intact. Group work carries much of the program — skills groups drawing on CBT and DBT, process groups, and psychoeducation — alongside individual therapy and psychiatric medication management where that is part of your plan. Family sessions are available with your consent. Many clients pair IOP with sober living in San Diego — structure at home, treatment during the day.
Because you are living your regular life at the same time, IOP has a particular advantage: you practice a skill in group and then use it that same week, in the situation it was meant for, with your clinical team available to talk through what happened.
Ready to take the first step?
Speak with our admissions team — free, confidential, and no obligation.
The IOP schedule
Mental health IOP groups run 9:00 a.m. to 12:00 p.m. Pacific time, which leaves the rest of the day for work, school, and family. Your specific days are set at intake and reviewed as you progress. Telehealth is available, and whether any part of your care happens by video is decided with your clinical team.
As of July 2026 the program is staffed at two clinicians for every five clients, a ratio we review as the program grows.
How long IOP lasts
A typical stay runs around six weeks, decided clinically and reviewed with you rather than fixed in advance — some people need less, some need considerably more. The endpoint is a step down to weekly outpatient therapy with a plan you have helped write.
Conditions treated in this program
- Depression
- Anxiety
- Bipolar disorder
- PTSD and trauma
- OCD
- ADHD, most often alongside another condition
- Borderline personality disorder
- Schizophrenia and related psychotic disorders
Where a substance use disorder is also present, it is treated in our separately certified addiction programs by the same clinical team — see co-occurring disorders.
Check your coverage
Medi-Cal welcome. Find out what your coverage includes.
Getting in
One call and a clinical assessment. If IOP fits, we schedule your start; if you need more or less intensity than IOP provides, we will say so. See how admissions works.
Coverage and cost
If you have Medi-Cal in San Diego County — any of the four managed care plans — this program can be covered at no cost to you. Specialty mental health services are administered by San Diego County Behavioral Health Services rather than by your managed care plan, which is why your plan name does not decide where you get this care. Details on our Medi-Cal page.
Call (858) 925-8589 — answered 24 hours a day — and we will check your eligibility with you. In a crisis, the San Diego County Access and Crisis Line is available around the clock at 1-888-724-7240.
Explore Related Care
Not sure this is the right fit?
Levels of care step up and down around your progress — start where you are, and we'll adjust together.
Partial Hospitalization Program (PHP)
Our most structured outpatient level of care, offered as a specialty mental health service.
Learn moreIntensive Outpatient Program (IOP)
Evidence-based group and individual therapy with the flexibility to keep working, studying, and living at home.
Learn moreMedication-Assisted Treatment (MAT)
FDA-approved medication for opioid and alcohol use disorder, managed by our medical team.
Learn moreDual Diagnosis Treatment
Integrated care for substance use and co-occurring mental health conditions — treated together, not separately.
Learn moreVerify Your Insurance
Check your coverage in minutes — free, confidential, and with no obligation to enroll.
Learn moreAdmissions Process
See exactly what happens from your first call to your start date, step by step.
Learn moreServing members of every San Diego Medi-Cal plan
Credentialed through Optum, administrator of behavioral health services for the County of San Diego.
County of San Diego Behavioral Health ServicesContracted provider of Specialty Mental Health Services under County Contract 575462.Not sure if you're covered? Verify your benefits in minutes — free & confidential.
Admissions
The Admissions Process
Starting treatment at Golden Coast Rehab is simple. Here's exactly what happens from your first call.
Call or Reach Out
Speak with a caring admissions specialist — no pressure, completely confidential.
Verify Your Coverage
We confirm what your plan covers — Medi-Cal welcome — usually the same day.
Phone Assessment
A 10–15 minute ASAM-based assessment helps us understand your history and recommend the right level of care.
Clinical Review & Intake
Our team reviews your assessment, builds an individualized plan, and schedules your start date.
Questions, Answered
Frequently asked questions
What is the difference between IOP and PHP?
Can I keep my job while in IOP?
Is IOP just group therapy?
Do I need to complete PHP before starting IOP?
Do you offer IOP for substance use as well?
Does Medi-Cal cover IOP?
Why don't more people get help even when they need it?
How many hours per week is IOP?
Can I start in IOP without going through PHP first?
What therapy approaches are used in IOP?
Is IOP scheduling built around work and school commitments?
What happens if I need more support while in IOP?
Can I attend IOP if I've never been in treatment before?
Sources
- SAMHSA 2022 NSDUH — 94.7% of adults needing substance use treatment did not perceive a need or seek ithttps://www.samhsa.gov/data/sites/default/files/reports/rpt42731/2022-nsduh-annual-national-web-110923/2022-nsduh-nnr.htm
Chat with us.
We're here to help you or your loved one on their path to sobriety — free, confidential.
Structure, support, and a team that knows your name — starting this week.
Five minutes. One real person on the other end — day or night. No pressure, no obligation, just honest answers about what comes next.
Every day, 8am – 8pm · Free & confidential · HIPAA & 42 CFR Part 2 protected

